Uplifting

This is not specifically related to pregnancy or birth, but it's beautiful and uplifting, and I would like to share it.

This is why I do this

The other day I was writing posts for my blog and I noticed the post count on the right side of the page. The number struck me, and I realized that I've been blogging for over a year now. Wow. I do this for myself, as an outlet, because I can't talk with just anyone about the things I'm passionate about. Sadly, a lot of my neighbors and close friends don't want to hear about natural approaches to pregnancy, birth and beyond. It can get pretty lonely at times when I feel like I have no one who understands how I feel or why I do the things I do.

I have a lot of friends and family members who don't understand why anyone would want to go through labor without pain medication, or in any setting other than a hospital. I'm guessing they haven't experienced the beauty of the ups and downs of labor with the intense focus through the strong waves of pressure, followed by a respite filled with both calm and excitement at the same time, all building toward the miraculous birth of a new life! For me, the experience was much more powerful and incredible when I didn't have pain medication compared to when I did. There is nothing in life that compares to the experiences I've had through embracing my body and everything it's made to do and learning how to work with it to achieve something truly amazing. It's something that simply cannot be accurately described in words. It's beautiful, miraculous, spiritual, empowering, and simple.

I also blog because I hope to spread the good word about things that are important to me. I hope to somehow reach others who could benefit from some of the information I've found as I've been on this amazing journey. I don't expect to convert everyone to home birth or even to unmedicated birth, but I do want every woman in the world to know that birth is an uplifting and wonderful experience. If you don't experience it that way, then find out what you can do to have that experience. I didn't have a blissful, peaceful experience with the birth of my first baby, but that experience was a catalyst that helped push me into action in finding a better way for me to give birth. I feel I've found that, and I want to share it with anyone who will listen.

I was on the phone with our family pediatrician's office recently, and the receptionist asked me about my home birth. She told me that her son and his wife want to have a water birth at home and she (the grandma) didn't know anything about water birth and how it's handled, or what precautions are taken to help ensure a positive outcome. She asked me if I would do it again, and I told her I absolutely would. She wanted to know about things like having a backup plan in case a transfer to the hospital is needed. It was so neat to talk with her and share some of my feelings about my home birth and some information to help put her mind at ease. I love those moments, and I'm so grateful for those times. This is why I do this!

Beautiful Photo Depiction of Home Birth

I recently came across a photographer's blog post:

Welcoming Jakob Asher: Here Comes the Son!

It's an amazing photographic depiction of a home water birth. The mother is a doula, and she was able to have a pain -free birth at home with no medical interventions.

Please take a look.

Women Seek Humanistic Care in Pregnancy, Labor & Birth

"Women are not seeking “designer” births. They are looking for humanistic care during pregnancy, labor and birth and are increasingly having difficulty finding that in many hospitals."

Media out of focus on Midwifery - The New Haven Register

Advice regarding breastfeeding for mothers with possible H1N1 infection

"Advice regarding breastfeeding for mothers with possible H1N1 infection
Ruth A. Lawrence, M.D., FAAP and John S. Bradley, M.D., FAAP

As published in AAP News - Official Magazine of the American Academy of Pediatrics

"Neonates and infants younger than 6 months of age are at risk for complications from seasonal influenza and presumably 2009 H1N1 influenza (swine flu), although the morbidity and mortality from this new virus have not yet been described.

"While the advantages of breastfeeding are well-known, this close interaction of mother and newborn also can facilitate transmission of influenza virus. The benefits and the risks of close contact must be considered carefully.

"To protect the infant from possible serious infection while allowing essential and encouraged mother-infant bonding to occur, a compromise is required until more data are available. The following precautions are suggested to minimize the risk of infection to the infant, particularly while still in the hospital and while the mother is symptomatic with fever and coryza:

"Pay careful attention to handwashing prior to any contact. Prior to breastfeeding, wash the breast with mild soap and water; rinse well The mother should wear a surgical mask to prevent nasal secretions and the spontaneous cough or sneeze from inoculating the infant. Use clean blankets and burp cloths for each contact. Monitor the maternal-infant interaction on perinatal floors for compliance with the above precautions. These precautions are designed to minimize the risk of transmission until mother’s immune response to H1N1 influenza is established, and increased, specific immune protection may be provided by breast milk. Note that influenza virus does not pass through breast milk.

"Although the most effective way to prevent influenza transmission is complete separation from her infant when a mother is receiving antiviral treatment, separation may create more long-term problems in breastfeeding success and mother-infant bonding than any potential benefit achieved from avoiding infection in the newborn infant.

"For any mother with H1N1 influenza infection who presents in labor to a health care institution, testing and empirically starting therapy for influenza with an antiviral is suggested. Oseltamivir (Tamiflu) or zanamivir (Relenza) will hasten resolution of symptoms and infectivity, particularly if treatment is started within 48 hours of onset of illness. Neonatal exposure to oseltamivir (Tamiflu) excreted in breast milk is extremely low.

"Immediately following delivery, the precautions listed above should be instituted as the newborn infant is first placed into mother’s arms. These precautions should be followed until mother’s illness is resolved, i.e., no fever, as measured without antipyretics, for 24 hours.

"While no data exist to support these suggestions, it is believed that these represent an appropriate balance between the benefits of mother-infant interaction and the risks of serious neonatal infection. Institutions may wish to modify of these suggestions to address their needs and medical practices.

"Dr. Lawrence is chair of the AAP Section on Breastfeeding executive committee. Dr. Bradley is a member of the AAP Committee on Infectious Diseases."

Study on Health of Mothers and Newborns Throughout H1N1 and Cold/Flu Season

My friend Rachel, author of The Beginning of Motherhood blog and Labor and Delivery Nurse, is conducting a survey about the outcomes resulting from current CDC recommendations regarding H1N1 and new mothers and babies. She needs study participants from three groups of women:

1. Those who have symptoms and have been isolated from their baby but continue to feed breast milk,
   
2. Those who have had no symptoms, were given baby within 2 hours after birth and breastfed,
   
3. Those who have no symptoms, but were not with baby within 2 hours after birth and breastfed or expressed milk for infants.
   

All of these should be full terms infants (37-42 weeks) . They can be born at the hospital, or alternative birthing area. She is hoping to follow these babies for six months to see who is getting sick.

For more information, please see Rachel's blog: The Beginning of Motherhood

Father's Role in Breastfeeding

A friend of mine referred me to this wonderful blog post about the role of fathers in breastfeeding.

Fathers play a vital role in supporting the mother in breastfeeding. I know that my husband has been instrumental in helping me breastfeed our 5 babies successfully. His conviction that breastfeeding is best, along with the support he's given me to allow me to nurse our babies has made a huge impact for me.

Here are some tidbits from the post:

"Babies benefit just as well from close, personal and warm shirtless affection from dad too! This can be a crucial aid in helping babies "connect" so to speak, with their dads and learn to recognize him quicker than just by his voice"

"Many times, mothers and fathers underestimate the essential role of the partner. As the aforementioned demonstrated, a father's presence and support is one of the biggest determining factor on whether mom continues to breastfeed. What I find so lovely is when I do house visits by mothers experiencing breastfeeding problems, I sometimes hear "the baby's father said I must persevere with breastfeeding". This is not a harsh, domineering stand, rather it is a much needed "pillar of support" that comes from the man's side. These moms experience relief of having their partners back them up and may give them added determination when problems threaten the breastfeeding relationship."

Position Change, McRobert Maneuver, Corrects Shoulder Dystocia

This video is amazing! I am constantly in awe of the miracle of birth.

The McRober Maneuver is a position change technique which is used when a baby's shoulders are stuck behind the pubic bone. The maneuver helps free the shoulders and allow the baby to be born. This is a wonderful example of how it's used. Watch all the way to the end to find out how big this baby is!

10 Great Reasons to Breastfeed Your Baby

As published by the Public Health Agency of Canada

Click here to download or print a free pdf copy of this pamphlet

"Today, most mothers are choosing to breastfeed their babies. As more Canadians understand just how much of a difference breastfeeding makes to the health of both the mother and her baby, more families are supporting mothers to breastfeed longer, up to 2 years and beyond. Here are 10 Great Reasons to Breastfeed your Baby:

1. Nutrients and Protection
Nutrients and ProtectionBreast milk is the best food to help your baby to grow and develop. It is custom-made by each mother for her own baby, and contains the perfect amount of protein, carbohydrate, fat, vitamins and minerals. Remarkably, as your baby grows, your milk will also change to keep up with your baby’s needs. Human milk is also easier than formula for your baby to digest, which means less mess and fuss!

Breast milk contains valuable antibodies that help prevent disease and may reduce the risk of your baby developing allergies. After birth, your first milk, called Colostrum, offers vital early protection and helps to prevent the growth of harmful bacteria by coating your baby’s digestive system. This early protection is even more important if your baby is born prematurely – Colostrum protects!

2. Brain Power
There is strong evidence that children who were breastfed score higher on IQ tests, as well as on teacher ratings of their academic performance.

3. Convenient and Portable
Breast milk is always safe, fresh and exactly the right temperature. It’s ready for baby at a moment’s notice, and you don’t have to heat it, boil water, or sterilize bottles. This makes night time feedings a lot easier. Since breast milk is always with you, travelling and shopping with your baby is simpler, with no equipment to carry or refrigeration needed.

4. Size Doesn’t Matter
The size of your breasts doesn’t matter. Big or small, they will produce milk for your baby. Breasts begin to prepare for baby very early in pregnancy and are able to produce Colostrum (the first milk) from about 24 weeks of pregnancy. As soon as your baby is born, hormones begin to activate the breasts to make more milk for your baby. You will continue to produce milk through the wonderful partnership of supply and demand – the more your baby breastfeeds – the more milk you will produce!

5. Benefits Mothers Too
Research suggests that breastfeeding provides a measure of protection against breast cancer, ovarian cancer and weak bones later in life. Your body uses calories to produce milk, so breastfeeding can help you to gradually lose weight gained during pregnancy. Exclusive breastfeeding may also delay the return of menstruation for at least a little while.

6. Continues the Special Relationship
The closeness and comfort of breastfeeding strengthens the bond with your baby, as one part of all the things you can do to build a secure, loving relationship. Dads and moms can’t spoil a baby, so give your baby all the cuddling she or he wants.

7. Benefits Don’t Stop
Research shows that breast milk is so important that it is the only food or drink your baby needs for the first 6 months of life. Beginning at 6 months of age babies need a variety of foods in addition to breast milk, which continues to provide nutrition and protection. Many mothers continue to breastfeed until their babies are two years old or more, as recommended by Health Canada – any amount of breastmilk is always good for babies.

8. Easy on the Budget
Breastfeeding saves you money! Without question, breastfeeding saves hundreds – even thousands – of dollars.

9. Works for Working Mothers
Your baby can have all the benefits of your milk even if you plan to go back to work or school. You can express milk by hand or with a breast pump and leave it with your caregiver to feed the baby. Breast milk can also be frozen for future use. Some mothers have childcare facilities at their place of work, school, or nearby, so they can breastfeed during their breaks.

10. Good for Environment
Breastfeeding is good for your baby, for you and the environment! Human milk is produced and delivered to the consumer – your baby - without any pollution, unnecessary packaging or waste.

Ask for Breastfeeding Advice and Support – it is worth it!
Breastfeeding is natural, but learning to breastfeed can sometimes take a little time and patience. There are many groups and individuals available to help you, including: public health nurses, lactation consultants, the La Leche League, your doctor, midwife, family members or friends who have breastfed.

For more information on where to get breastfeeding advice and support, please visit the Public Health Agency of Canada at the following web address: www.publichealth.gc.ca/breastfeeding Also available on this website, is the 10 Valuable Tips for Successful Breastfeeding, a guide to help make your breastfeeding experience successful and enjoyable."

How Do You Feel About Hospital Policies Regarding H1N1 (Swine Flu)?

The policy at some hospitals right now is to take the baby away from mom after they are born if the mom is showing symptoms of H1N1 (swine flu). They get the baby back if they have been on Tamiflu for 48 hours or if they get test results back that they are negative. They are allowing quarantined breastfeeding mothers to pump colostrum for the hospital staff to feed to the baby. I want to know what you think. Would you be mad, understanding, frustrated?

I would love to see what people think about this policy. I've posted a poll on the right side of this page where you can cast your vote anonymously, or please feel free to post your opinion in a comment on this post.

Thanks!