Showing posts with label education. Show all posts
Showing posts with label education. Show all posts

Wednesday, March 23, 2011

Why I Write Articles for Pampers


A few months back a friend of mine sent me an email with a link to a job posting on Craig's List. My friend is a freelance writer and was looking for jobs when she came across the job listing for pregnancy writers. Familiar with my blog and facebook page, she told me she thought I'd be a good fit for it.

I wasn't sure. I didn't consider myself a writer, or at least good enough that anyone would want to pay me to write. My friend encouraged me to go for it, and after some thought I decided it would be worth it simply because of the subject matter. It's easy to write about pregnancy and birth because I'm so passionate about those topics. I applied for the job on the website listed, provided a sample of my writing, and I was quickly accepted to start training and writing.

It wasn't until I started training that I found out my articles would be published on the Pampers website. It made me excited to think that my content would be on a mainstream website!

The company that hired me and edits my articles is called Skyword, and they've been hired by Pampers to provide original content for the pregnancy portion of their site. Pampers doesn't know anything about me other than what's been published on their site. I've never used Pampers diapers and I don't promote their products. They don't know that I use cloth diapers, and they don't need to know. It's not what I was hired for.

The process is interesting. The company purchases key words that come up often in online search engines. They train their writers to choose key words from an available list and write the articles based on those words. I submit my written articles to the copy editors, and they either approve them for publishing or send them back to me for revisions. It can take a few weeks for an article to make it from key word selection to publishing, even longer if the article has to be revised and resubmitted. I've had a couple of articles that had to be revised more than once.

The tricky thing about the key words is that not all key words are workable to use in an article because the phrasing is awkward. For instance, once the key words “birth breech” became available and I claimed them immediately, hoping I'd be able to write about my breech birth experience. When I tried to work with the words in their exact order, however, it just didn't work for the article. I tried several times to make it work, but ultimately the copy editors rejected the article because of it. I had to let those key words go and hope for something that would give me the chance to tell my story. A couple of months later I claimed the key words “vaginal birth” and I was able to use that as an opportunity to talk about my breech home birth.

You can see it can be tricky for me in getting my messages across. The company wants me to write from a purely first person perspective, using personal experiences to portray a message. I'm to avoid using my articles to instruct people or teach them about something. Pampers has expert writers (like doctors and medical professionals) that handle that sort of thing. It's hard for me sometimes to switch from my instructional/helpful mode that I use so much on here and on my fan page to the much more passive tone I have to use in my articles. I've also been instructed not to write anything that would paint hospitals, doctors, or any other part of the medical community in a potentially bad light. Sometimes just saying that midwives are good makes people think I'm saying doctors are evil, so that can be a fine line to walk.

There have been times I've had to let an article go that I cared about, because I couldn't get it approved by the editors. There have been other times that I've stood my ground and worked with the editors to get a somewhat controversial article to be published. I feel like I'm balancing precariously between the two extremes of my personal choices and viewpoints and what Pampers wants me to portray.

So, why do I do it?

To get my voice heard.

I look at this as an opportunity to get some of my “underground” perspective out onto a mainstream platform. There are expectant parents who read articles on the Pampers website who might not otherwise even think about topics like epidural risks, home birth, exclusive breastfeeding, doulas, birthing methods, natural birth, and more. These are parents who probably wouldn't even stumble across this blog. My hope is that my articles can help plant a seed of thought in people who wouldn't otherwise be aware of some of these topics, and that seed will grow either in them or someone they know into something bigger and more tangible. It may not be now, but perhaps some day someone might mention something to them and they'll say “Oh, I remember reading an article about that...”

My Pampers articles are written on a more basic level than what I write for my blog here. I feel they're appropriate for, perhaps, a less informed audience than those who follow my fan page or read my blog. So I ask you, my readers, to please feel free to share my article links with the people you know. Please pass them along in emails, on social networking sites, or however you feel comfortable. Even if it's something you already understand, maybe someone you know could benefit from the information.

Monday, February 7, 2011

Ask a Doula Video Series Now on YouTube

A certified doula has started a new video series on YouTube called "Ask a Doula". The intent is to help expectant parents understand their options and be better prepared and able to make informed choices about their care. I think it's a wonderful idea, and I've subscribed to the series for future video uploads.

Here is the introductory video:


Click here to watch the video on YouTube and/or subscribe to the series.

Monday, January 10, 2011

Favorite Pregnancy and Birth Books

I recently posted on the Mamas and Babies facebook page asking for pregnancy/birth book recommendations from the wonderful community there. I'd like to pass on the list that I compiled based on the responses I got:

I said: "I think my most favorite is Childbirth Without Fear by Grantly Dick-Read, because it's so simple and beautiful. It goes back to the basics of trusting your body and the natural function of birth, and how it's so possible for virtually every woman."

From Shiloh: "I love both the Ina May Gaskin books especially her newest one. Ina May's Guide to childbirth."

Kasie: "I have two. Ina May's Guide to Childbirth (because she is awesome, and I love all the beautiful, empowering birth stories), and Childbirth Without Fear, because everything Dr. Grantly Dick Read said in it makes so much sense. I love that he held pregnancy, birth, and breastfeeding in such high esteem. Wish we had more OB's like him around today."

From Jeannette: "I like "Spiritual Midwifery". I wrote a review of it on my Youtube page. Check it out."

Donna said: "gentle birth gentle mothering its just a great book"

From Rachel: "Birthing From Within, for the inside-of-the-mother-centered viewpoint and for the pain-management techniques and for the nonjudgmental presentation of options. Most of all, for all the stories and art, which gave me a lot of new ways of thinking about pregnancy and birth and myself and society."

Liev: "anything Ina May Gaskin :)"

Lauren said: "Ina May and Henci Goer books."


Mara: "I love Ina May as well but just ordered Birthing from Within and Mind over Labor to help prepare and get rid of fear for labor/birth number 3"

Gretchen: ‎"Ina May's guide to childbirth" because it made me realize how much power over my own labor I have, it made me reconnect to my mammalian roots through a little spirituality and a ton of science!"

From Townley: "I concur with the "Birthing From Within" review. I felt it gave me tools to prepare for laboring, birthing and parenthood. I loved reading birthstories as well, but is was doing the art projects and journaling that helped to get it to a visceral level. I recommend it to all my doula clients."

Kelly said: "Ina May's Guide to Childbirth & Thinking Woman's Guide to a Better Birth"

Becky said: "Natural Childbirth The Bradley Way...It is very in depth and its hard to explain but it is like a birth class in a book! Its my all time favorite, and my husbands too..he used it all during my early labor."

From Jenny: "Ina May's books and Penny Simkin's Pregnancy Childbirth and the Newborn it's what parents need to know about hospital procedures and hospital births and what questions to ask!"

Saturday, January 8, 2011

Support for Sexual Abuse Survivors Giving Birth

"A staggering 65 percent of women experience some form of sexual abuve in their lifetime... Katie Wise opens a 3-part Mother's Advocate series about survivors of abuse giving birth. She courageously shares her personal story and insights for other women who've survived, and for the people who care for them."


I Will Survive: Thoughts on Survivors Giving Birth


This article hit close to home. I'm a sexual abuse survivor myself. The part about the c-section restraints really resonated with me. I wonder if that's part of the reason I've always had an unnatural fear of c-section?

Friday, December 3, 2010

Friday, October 15, 2010

Breast Milk Reduces Vaccine Effectiveness

"Vaccination proponents have suggested that breastfeeding should be delayed in order to prevent immune factors within breast milk from inactivating vaccine-associated antibody titer elevations and 'vaccine potency.'"


If breast milk immunities decrease the effectiveness of the rotavirus vaccine, then why don't we stick to breastfeeding and skip the vaccine?  Logically the breast milk will also protect against rotavirus itself. Delay breastfeeding?  I think not.  That would put my baby at an even higher risk of getting sick than if I were to opt out of the vaccine.  I've never had any of my breastfed babies get sick with rotavirus.

I'm all for choice, and I support informed decisions whether parents decide to vaccinate their children or not.  I just feel it needs to be an informed choice, and not simply based on one professional's recommendation.  Do your research!

Friday, September 3, 2010

Researching Planned Unassisted Childbirth (Freebirth)

A few days ago I provided information on preparing for a possible (surprise) unassisted birth.  I'm hesitant to provide information on how to prepare for a planned unassisted birth.  It's an extremely important personal decision, and I would never tell someone they should have an unassisted birth.  I provide this in an effort to help educate, without promoting or endorsing planned freebirth.  I understand that some expectant parents desire an unassisted birth, and if you or someone you know has made this choice it's important to educate yourself and be as informed as possible in your decision to birth without the support of a doctor or midwife.  I've chosen to provide resources rather than a guide or instruction manual, so that you may find information to prepare yourself.  This post is meant as a starting point for research and should not be relied upon for complete preparation.


In the United States it's completely legal to give birth anywhere, including at home.  In states where home birth midwives are illegal or difficult to find, some parents choose to plan for unassisted birth at home.  This can be a safe viable option when the parents are educated, informed, and prepared.


The first thing to do is educate yourself on the birth process itself.  Understand what happens and what you will likely experience as your body goes through this beautiful event and gives birth to a healthy baby.  If you've given birth before, then you probably have a pretty good idea of what will happen but you may want to do some research about doing it alone.  If this will be your first birth, or even your first vaginal birth, please read as much as you can and prepare yourself for this most important day.


Suggested reading:

  • "Unassisted Birth" by Laura Kaplan Shanley
  • "Unassisted Homebirth: An Act of Love" by Lynn Griesemer
  • "Ina May's Guide to Childbirth" by Ina May Gaskin
  • "Spiritual Midwifery" by Ina May Gaskin
  • "Emergency Childbirth: A Manual" by Gregory J. White
  • "Childbirth Without Fear" by Grantly Dick-Read

Suggested websites:


What's the law?  Please remember to research the laws where you live.  For instance, in the United States each state has its own laws about birth certificates, and it's important to know what will be required of you to legally obtain one.  Often the birth certificate application also triggers the request for a Social Security Card.  Many states require witnesses to sign the birth certification application, and in some states a blood test or maternity test may be required under certain circumstances.

Get the supplies:  Although you can give birth with virtually nothing, it's good to be prepared and get the supplies you may need.  I prefer to be over-prepared rather than under-prepared.  Here are just a couple of places you can order birth kits online:

Friday, August 13, 2010

Video Depiction of The History of Childbirth

I first saw these video clips on The Unnecesarean.  Each segment is part of a video entitled The Timeless Way: A History of Birth from Ancient to Modern Times.  It was released in 1998, and it's a fantastic depiction of birth through the centuries.  I think it should be included in every childbirth education course.  It takes about 20 minutes to watch all 5 segments. The images are stunning.  I hope you enjoy it as much as I did!

Part 1: Birth Images from Ancient Times

Part 2: European Birth Images from the 1500's

Part 3: Birth Images from the 1800's

Part 4: Changes in Birth Practices

Part 5: Consequences of Modern Birth Practices

Monday, August 2, 2010

Alternative Infant Feeding, In Honor of World Breastfeeding Week

World Breastfeeding Week has begun!  It goes from August 1-7.  It's a great chance to support breastfeeding moms all over the world.

In honor of World Breastfeeding Week, I want to share my very favorite breastfeeding resource: The Ultimate Breastfeeding Book of Answers, by Jack Newman, MD, and Teresa Pitman.

This book taught me so much about breastfeeding.  I had already breastfed four babies by the time I read it, and there was still so much that I didn't know.  

For instance, when breastfeeding isn't possible Dr. Newman provides at least 3 other feeding options including cup, tube, and finger feeding expressed breast milk before turning to formula. He also teaches how to improve breastfeeding while using these alternatives.  His book is full of detailed information and advice to help every woman find success in breastfeeding.

I posted this on my facebook fan page yesterday and I got some great comments from moms who were unable to breastfeed for a time and used alternative feeding methods to ensure their babies got the best nutrition (breast milk).  Here are some of their experiences:

Brandi said: "I fingerfed my baby for 8 weeks while I was trying to get him to latch. He never did, so I ended up exclusively pumping (been at it for 7 months!). I think a lot of women don't know about alternate ways to feed their baby. Before I ran into all our breastfeeding issues, I always assumed that if you can't breastfeed then you formula feed. I didn't realize there were any alternatives, because you don't hear them talked about a whole lot."

From Brooke: "We did syringe feeding with my colostrum for the first three days. I didn't get to try and actually latch him on until after my milk had come in. (He had under developed lungs and couldn't eat and breathe at once.) But because he'd gotten the colostrum he was familiar with and eager for it."

Nicole commented: "We did tube feeding with donated breastmilk for 6 months with my youngest. It's a great way to keep babies interested in staying at the breast; bottle feeding is so much less work for them and can lead to breasts refusal."

Using these alternative feeding methods instead of a bottle can help avoid nipple confusion and help the mother continue breastfeeding efforts.  Breastfeeding is natural and normal, but it's not always easy.  Moms need love and support to have the best chance at making it work.  Even if you aren't currently breastfeeding you can be a source of strength and support by providing information and encouragement to expectant and breastfeeding moms everywhere, even by simply recommending Dr. Newman's book.

Eileen said: "I love Newman's book and website. The videos were really helpful and the concept of using compression has been a godsend and make a big difference in my ability to breastfeed."

From Chelsea: "Love this book...I pumped for nearly a year with my daughter because of latching issues. She never has had more than 2 canisters worth of formula total, in her life. I want to buy this book for every expecting and new mom!!!"

“While breastfeeding may not seem the right choice for every parent, it is the best choice for every baby.” - Amy Spangler

If you want more information and support for breastfeeding, please see Dr. Jack Newman's website.

Friday, July 16, 2010

Breastfeeding Advertising and Public Image


There's a new ad campaign by Best for Babies which describes breastfeeding as a miracle. "According to the ad, the real miracle isn’t the bra, but mothers, and their ability to make milk for their own and others’ babies."

The Best for Babes Foundation was established in 2007 to fight the barriers to breastfeeding, and to give breastfeeding a makeover by using mainstream marketing and branding.

I think this is much needed, and I'm really glad that breastfeeding advertising has had a makeover. The "Breast is Best" campaign wasn't able to really shift infant feeding mentality in the United States.

However, while I love the depiction of breastfeeding as a miracle, I can't help but wonder if it will have the desired impact in shifting views of breastfeeding. One potential problem I see is that it doesn't necessarily normalize breastfeeding. Afterall, if we want all mothers to breastfeed their babies, doesn't this mean we need to normalize breastfeeding for the public? If we tout breast as being best or being a miracle, are we successfully normalizing this amazing, beautiful, natural, NORMAL process?

What do you think? Does the new ad campaign portray the right image of breastfeeding? Do you think it will help normalize breastfeeding and shift public images about infant feeding? Is there anything that can be done to counteract the mass advertising by formula companies?

Do you know why breastfeeding is essential and formula is bad for babies? The Ultimate Breastfeeding Book of Answers by Dr. Jack Newman is an excellent resource. Dr. Newman explains why formula is bad, but the bulk of the book is dedicated to helping mothers overcome breastfeeding challenges and successfully nourish their babies the way their bodies were designed to.

There are real dangers of using infant formula, and this is something I think we should be advertising. Expose the risk of NOT breastfeeding, and then maybe we'll get the message across of how normal and essential breastfeeding really is. It may be controversial to come straight at formula as being bad for babies, but should we be walking on egg shells worrying about offending people, or should we be exposing the lies the formula companies have perpetuated?

Here is a video on the subject that I really like. What are your thoughts?

Friday, March 12, 2010

Midwifery Resources and Web Links

Midwives Alliance of North America - "In 1982, the Midwives Alliance of North America (MANA) was established as a professional organization for all midwives, recognizing the diversity of educational backgrounds and practice styles within the profession. Its goal is to unify and strengthen the profession of midwifery, thereby improving the quality of health care for women, babies, and communities."

Citizens for Midwifery - "Citizens for Midwifery is a non-profit, volunteer, grassroots organization. Founded by several mothers in 1996, it is the only national consumer-based group promoting the Midwives Model of Care."

Coalition for Improved Maternity Services - "The Coalition for Improving Maternity Services (CIMS) is a coalition of individuals and national organizations with concern for the care and well-being of mothers, babies, and families. Our mission is to promote a wellness model of maternity care that will improve birth outcomes and substantially reduce costs. This evidence-based mother-, baby-, and family-friendly model focuses on prevention and wellness as the alternatives to high-cost screening, diagnosis, and treatment programs."

Foundation for the Advancement of Midwifery - "The Foundation for the Advancement of Midwifery (FAM) is a 501(c)(3) non-profit organization dedicated to increasing access to midwifery in North America through education, research and public policy. Consistent independent research shows that expanding the midwives model of care in North America improves maternal and infant health outcomes, reduces unnecessary and costly medical interventions, and increases patient satisfaction. FAM receives its support from foundations, midwives, and those individuals who embrace the midwives model of care."

Mothers Naturally - "Mothers Naturally is a public education program from the Midwives Alliance of North America. The goal of Mothers Naturally is to increase the number of safe and positive births by educating and informing the public about natural birth options and empowering women to make pregnancy and birth choices appropriate for their lives."

The North American Registry of Midwives - "The North American Registry of Midwives (NARM) is an international certification agency whose mission is to establish and administer certification for the credential "Certified Professional Midwife" (CPM). CPM certification validates entry-level knowledge, skills, and experience vital to responsible midwifery practice. This international certification process encompasses multiple educational routes of entry including apprenticeship, self-study, private midwifery schools, college- and university- based midwifery programs, and nurse-midwifery. Created in 1987 by the Midwives' Alliance of North America (MANA), NARM is committed to identifying standards and practices that reflect the excellence and diversity of the independent midwifery community in order to set the standard for North American midwifery."

More Midwifery Links

Saturday, January 9, 2010

12 Questions to Ask BEFORE Being Induced for Labor



12 questions you shoud ask BEFORE you are laying in a a hospital bed hooked to an IV, monitor and Blood Pressure cuff!
  1. Why are you being induced? Are you overdue or are their some health concerns?
  2. Would they be opposed to following the ACOG's stanadards and monitoring you till 42 weeks then inducing?
  3. How favorable is your cervix? This can affect how they induce and how likely the induction is to be successful. Ask for your Bishop's Score.
  4. How do they plan to induce? Are they going to use a cervical ripener to soften your cervix? Are they going to go right to Pitocin? The answers should be tailored to how favorable your cervix is.
  5. Ask what they would do if you don't go into labor? Do they send you home and wait it out? How do they manage things?
  6. Will they let you eat and drink?
  7. Will they let you move about, use water, change positions...?
  8. Do they require continuous monitoring or do they do intermittent?
  9. Can you have pain meds? When can you have them? What narcotics do they have standard orders for? What dose? Is there a cut off point to recieving painmedications (if you are 8+cm, will you be able to get anything?)
  10. If labor is progressing well can we turn OFF the pitocin for a while and see if my body will take over? I would like to have the opprotunity to have the kind of contractions that are perfect for my body and I would like to be able to get off of the monitor for a while so I can walk and change positions easily. I know that this will help ensure proper fetal alignment, more so than laboring in bed. What reasons are there that I couldn't have the pitocin turned off?
  11. Is there a time limit on my induction before it is considered a failed induction or turns into a c-section? Do you follow active management? Do I have to progress Xcm in X amount of time? If I am well and the baby is well, can we take it slow and steady instead?
  12. Can I decline having my amniotic sac ruptured as part of the induction process? I know that I can reconsider later, like if I get stuck at 8cm for a few hours, but as a matter of routine I would rather not have it ruptured. I worry about the added stress baby could face with the pitocin contractions if they don't have the benefit of the cushion. Fetal malpresentation, cord prolapse and cord compression are other concerns, as well as infection.

Friday, December 4, 2009

Unique Gifts That Help People in Need


"Support women and children from the very start.
Help train a midwife working in rural communities to provide prenatal care and birthing support to pregnant women. It’s this simple: when you educate a woman, your gift grows. She’ll help keep women healthy and enable mothers to give their children the best possible start in life."