tag:blogger.com,1999:blog-3696700066484520396.post5601725666812206643..comments2023-12-28T21:20:33.538-07:00Comments on Mamas and Babies: Staying Healthy and Low-Risk: Pregnancy/Prenatal Diet & NutritionCherylynhttp://www.blogger.com/profile/10683110268816902044noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3696700066484520396.post-24217454253325107012009-04-09T21:38:00.000-06:002009-04-09T21:38:00.000-06:00Hi! I stumbled on a few cool sites about folate th...Hi! I stumbled on a few cool sites about folate that you might be interested in. Here are the links:<BR/><BR/>http://byuwsr.blogspot.com/2008/11/better-diet-for-lactating-women-folate.html<BR/><BR/>http://whfoods.org/genpage.php?tname=nutrient&dbid=63#summarHeather {Healthy Family Cookin}https://www.blogger.com/profile/11768040636738611211noreply@blogger.comtag:blogger.com,1999:blog-3696700066484520396.post-29420624241820354562008-11-10T13:14:00.000-07:002008-11-10T13:14:00.000-07:00Thank you! I'll add those suggestions to the post...Thank you! I'll add those suggestions to the post!Cherylynhttps://www.blogger.com/profile/10683110268816902044noreply@blogger.comtag:blogger.com,1999:blog-3696700066484520396.post-77958824802491694142008-11-10T13:13:00.000-07:002008-11-10T13:13:00.000-07:00It's also important to make sure you are getting e...It's also important to make sure you are getting enough folic acid. This helps in development of the baby. Good sources are:<BR/><BR/>Dark leafy greens, legumes such as lentils and chickpeas, and whole grain breads and cereals.Brandonhttps://www.blogger.com/profile/11797161021461758930noreply@blogger.comtag:blogger.com,1999:blog-3696700066484520396.post-40792511389396292992008-11-10T13:08:00.000-07:002008-11-10T13:08:00.000-07:00This is great! Here is some info I found:Good sour...This is great! Here is some info I found:<BR/><BR/>Good sources of vitamin A are milk, eggs, darkly colored orange or green vegetables (such as carrots, sweet potatoes, pumpkin, and kale), and orange fruits such as cantaloupe, apricots, peaches, papayas, and mangos.<BR/><BR/>You'll find high levels of vitamin C in red berries, kiwi, red and green bell peppers, tomatoes, broccoli, spinach, and Brandonhttps://www.blogger.com/profile/11797161021461758930noreply@blogger.com